Journey of Awakening
Ram Dass shares his understanding and explores the many paths of meditation--from mantra, prayer, singing, visualizations, and "just sitting" to movement meditations such as tai chi--and suggests how you can find methods suitable for you. He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way.
Journey of Awakening
A Meditators Guidebook
Author Ram Dass
- Format: Mass Market Paperback | 448 Pages
Published: Bantam, Jul 01, 1990
- Dimensions: 4-3/16 x 6-7/8 Inches
- ISBN 9780553285727
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