Soma Guided Meditation with Ram Dass (Audio)

Love Serve Remember

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(Audio - .mp3 format) Ram Dass leads a 35 minute meditation, originally recorded January 1981, in Sydney Australia. Ram Dass guides a soma (divine nectar) meditation, focusing on drawing the living spirit in through the breath and body - and releasing the stuff in you that is keeping you from being with the universe: fears, negativity, doubt, inadequacy, anger, loneliness...replenishing your body with healing energy. Release the things you don't need in order to be in the spirit. Listen to a sample below: